Ancient Chinese wisdom teaches us that everyone is made of Shen, Qi and Jing. Quantum physics explains these components as information, energy and matter. Negative information, energy and matter create disorder, disharmony and disconnection. Negative information, energy and matter create disharmony, and challenges in all aspects of life. Positive information, energy and matter create order, connection and harmony. Positive information, energy and matter create wellness and happiness. We can learn and apply ancient wisdom and modern techniques to transform our negative information, energy and matter to positive information, energy and matter. We can learn and apply ancient wisdom and modern techniques to transform challenges to wellness and happiness in all aspects of our lives.